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I Max Dosed on Psyllium Husk for 21 Days but Did Not Expect This...

Dan Go

Dan Go took a large amount of psyllium husk daily for 21 days to boost his fiber intake and improve gut health. He felt fuller, had better digestion, and less gas, but had to drink plenty of water and remember to take it before meals. This experiment showed him that fiber is very important for health and appetite, and supplements can help when you don’t get enough from food.