Foods to Decrease Platelet Aggregation

Many foods provide blood-thinning agents that reduce platelet aggregation

Fish and shellfish provide an excellent source of omega-3 fatty acids. In large amounts, these heart-healthy fats reduce platelet aggregation, helping to prevent artery blockage

Many vegetables contain omega-3 fats, including cauliflower, collard greens, romaine lettuce, broccoli, kale and cabbage. Some vegetables also contain salicylates, which are found in aspirin and thin the blood to prevent clotting. Salicylates occur naturally in cucumbers, alfalfa, mushrooms, radishes and zucchini

Berries, cherries, oranges and raisins also contain salicylates that reduce platelet aggregation, according to a study on the effects of salicylates found in food on cardiovascular health

Cinnamon releases cinnamaldehyde, which reduces platelet aggregation, according to World's Healthiest Foods. Garlic, ginger and turmeric also help to thin blood and prevent excessive clotting.