📺 Should Vegans Take DHA to Preserve Brain Function?

This is why I recommend 250mg a day of a pollutant-free source of long-chain omega-3 fatty acids.

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Why not just eat fish or take fish oil? See:
• PCBs in Children’s Fish Oil Supplements (http://j.mp/2YysjIP)
• Dioxins in U.S. Farm-Raised Catfish (http://j.mp/2FS8HZ9)
• Omega 3s, Prostate Cancer, and Atrial Fibrillation (http://j.mp/2Yvx71T)
• Fish Consumption and Suicide (http://j.mp/2FUlUAq)
• Fish and Diabetes (http://j.mp/2Yvx7ip)
• ALS (Lou Gehrig’s Disease): Fishing for Answers (http://j.mp/2FSVf7c)
• How Long to Detox From Fish Before Pregnancy? (http://j.mp/2YyItls)
• Is Fish “Brain Food” for Older Adults (http://j.mp/2FTDvbK)

How else can we protect our brains? See, for example:
• Preventing Brain Loss with B Vitamins?(http://j.mp/2YxyywB)
• The Alzheimer’s Gene: Controlling ApoE (http://j.mp/2FQTBmu)
• Cholesterol and Alzheimer’s Disease (http://j.mp/2Yx8QbF)
• Reducing Glycotoxin Intake to Prevent Alzheimer’s (http://j.mp/2FSRIpn)

This concludes my 2016 update of the latest science omega-3’s—I hope it was useful!

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